Sansaar Wellness

Integrated Health

Dr Arti Ghattaora

Introduction to Women’s Physiology

through the lens of Ayurveda, Siddha & Yoga

Module 1

Tuesday 23 February 2021

2 hrs (Theory) 2- 5 pm

Session 1: Decoding Women’s Health through Ancient Sciences

For thousands of years, Ayurveda and Siddha have provided a respectful and supportive approach for women through every stage of life. It is said that when we restore balance, we are happy in our minds, healthy in our bodies and satisfied in our lives!

This session explores different issues that arise during the different stages of a woman’s life. Every woman goes through a series of profound changes during her lifetime. The primary changes are called: menarche, pregnancy, postpartum, and menopause. Three unique organs make a woman very special. They are; the uterus, ovary and breast. The vagina is another organ that plays a major part in every aspect of a woman’s health. Female hormones are equally important factors as they play a vital role in the various physiological and emotional changes.

Your learning outcomes will be:

  •  A clear understanding of women’s physiology from the ancient sciences

  • How women’s physiology is connected to cycles of nature

  • How the deviation from natures cycles create imbalances and diseases

Module 1

Thursday 25 February 2021 2 hrs (Movement) 2-4 pm

Session 1A: BREATH, SOUND AND MOVEMENT IN THE FEMALE BODY

A practical approach to developing a self-practice using the subtle sciences to inculcate inner balance in awakening the body through sound, breath and movement.

Early Bird Offer deadline: Tuesday 16 February 2021 (10% discount)

Module 1

£252

£227 (10% discount)

Module 2

Tuesday 23 March 2021

2 hrs (theory) 2-5 pm

Session 2: FINDING THE PATH OF HEALING BY ACCESSING THE COSMIC WISDOM

In this session, we will explore the balances and imbalances that are created in the women’s physiology under the notion of hormones through the modern perspective.  Using these ancient sciences which are grounded in a wise understanding of the natural order of the world, and hence they provide a roadmap for navigating imbalances that is comprehensive, manageable, and meaningful. 

These ancient systems do not speak in terms of “hormones”. It has its own unique language and terms. Hormones are considered as “dhatu agni” (fire element in tissue). They are carried by the blood (pitta). Therefore, they are considered a component of Pitta. Dietary and behavioral activities bring many changes in the rakta dhatu (blood). 

Your learning outcomes will be:

  • A practical and personal approach to balancing hormones using ancient wisdom as an elder;

  • To recognise the impact of hormones on emotions,  the physical body and in the mind;

  • To firmly understand the emotional and physical suffering by identifying the root cause and having the tools to know what to do; and

  • To know one’s own prakruti (true nature), so that one can plan and practice an appropriate daily and seasonal dietetic and behavioral regime

Module 2

Thursday 25 March 2021

2 hrs (Movement) 2-4 pm

Session 2A: BREATH, SOUND AND MOVEMENT IN THE FEMALE BODY

Module 3

Tuesday 18 May 2021 2 hrs (Theory) 2-5 pm

Session 3: TRANSFORMATIONAL SELF PRACTICE WITHIN THE ALCHEMY OF BREATH, SOUND, FOOD AND HERBS

Module 3

Thursday 20 May 2021

2 hrs (Movement) 2-4 pm

Session 3A: BREATH, SOUND AND MOVEMENT IN THE FEMALE BODY

A practical approach to developing a self-practice using the subtle sciences to inculcate inner balance in awakening the body through sound, breath and movement.

Early Bird Offer deadline: Tuesday 16 February 2021 (10% discount)

Module 2

£252

£227 (10% discount)

This session focuses primarily on practical tools to assist you with transformational self-practice within the context of the alchemy of food, breath, sound and herbs

Your learning outcomes will be:

  • To use basic herbs and mineral compounds to achieve  homeostasis in the body – having a home grown pharmacy;

  • Awakening the cosmic memory and intuition through breathing practices and movement; and

  • To connect with the vocal intelligence of sound and awaken the feminine spirit of wisdom and healing.

A practical approach to developing a self-practice using the subtle sciences to inculcate inner balance in awakening the body through sound, breath and movement.

Early Bird Offer deadline: Tuesday 16 February 2021 (10% discount)

Module 3

£252

£227 (10% discount)

All Sessions  £756  or  £643 (15% discount)

Who should attend:

Holistic practitioners; Yoga Teachers; People with an interest in Ayurveda; Women seeking well-being

 

For further information, please email: sansaarwellness@outlook.com

Payment: Please forward payments to paypal account artipayments@gmail.com

Ayurveda Unveiled - 

Film showing

TBC

(Date and venue in London to be confirmed)

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Sansaar Wellness

Email: Arti.ghattaora@outlook.com

Mob:  Arti:    +44 7950 775339

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